… The Body and Consciousness …


Bodies are funny things
They come in all sorts of shapes, sizes and colours
Some are big, some are round
Some are slim and long.
Some go this way, some go that way
Some bodies have one leg longer than the other
Some bodies don’t have legs
Some don’t have arms

That one has got only one eye
That one has two eyes but can’t see
Sometimes bodies are really very hairy
Sometimes they are moley
But nevertheless we wouldn’t exist without our bodies.
They might be odd and strange
They certainly can produce some interesting fluids
But our bodies are really incredible, and
They keep us going

The child says to his mother
“But if I get sick, can’t I simply just get a new body?”
“No son you only get one body
And you must take good care of it.”


… Looking After Our Bodies …

~ Our bodies are the vehicle that get us through every day, they are the way in which we experience the world; let’s pay a little attention to some of their intrinsic workings and how we interact with others ~ 

LAUGHING

A day without laughter is a day wasted

Charlie Chaplin

STRESS

….

GIVING

Be kind whenever it is possible
It is always possible

Dalai Lama

PLAY

Play is the highest form of research

Albert Einstein

THE BRAIN

SHARING

HUGS

EMOTIONS

Emotions make us human. Denying them make us beasts.

Victoria Klein

MEDITATION

Lose yourself in silence

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